We heart centered folks find ourselves saying “I’m sorry” a LOT. While WE mean only good things by this, other personalities may not take it as a good thing. So, let’s explore this a bit. Then let me offer some alternative language that may be […]
It is December 22. Christmas is almost here. And other holidays have happened or are happening. Yesterday was the shortest day of the year – Winter Solstice. It is a time of slowing down, going within for a lot humans. Some of this can be […]
Anxiety is at an all time high. Stress and worry fill so many folks. There is SO much to be concerned about these days. The covid 19 pandemic, civil and human rights, social issues, political issues and challenges, financial worries, physical and mental health worries, […]