You can change your mind!

Do you sometimes feel trapped, stuck in old patterns, old choices, old habits? Do you think you must continue to do what you have done before? I am here to tell you or to remind you that you can change your mind! You can make […]

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What is Success?

What is success? How do you know if you are having it? And what if one person says X is success but someone else says Y is success. Who is correct? As with other life issues, we need to examine success thru the lens of […]

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What If? About feelings

What if we embraced and accepted ALL our feelings? What if we stopped judging ourselves for having our various feelings? What if we learned to be present with our feelings? NOT act on them. Simply BE. Simply allow. Simply not fight them. (How much energy […]

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