Category: Uncategorized
What is PTSD and can it be treated?
PTSD is in the news a good amount now. More and more people are being diagnosed with this. Yet so many clients who come to me with this diagnosis do not understand it. They are not given basic education on what it is, the treatment […]
The empty hole inside
It happened last night. Again. Yet again. The hole inside me showed up again. Or opened up again. I became aware of a painful, gaping wound inside my torso. Heart and gut area. This is NOT a new feeling. I wish it were, but this […]
Tolerating Feelings
What makes it so hard to experience feelings? Why do some people seem to do anything to avoid having them for long? Or at all? What is so bad about sadness, fear or anger? I notice that most folks don’t avoid more “positive” feelings like […]