Tolerating Feelings

What makes it so hard to experience feelings? Why do some people seem to do anything to avoid having them for long? Or at all? What is so bad about sadness, fear or anger? I notice that most folks don’t avoid more “positive” feelings like […]

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Are YOU a success?

What does it mean, to be a success? What does it mean to you? What do others say it means? Are you measuring up to their standards of success? Are you measuring up to your own standards? I hear this in my office quite a […]

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